Pushing myself.
This has been more of a struggle for me these days when it comes to food than I have had in the past. I think it really is the bit about going out of your bubble and into the public when food starts becoming a little harder to turn down!:). Anyway, I had some sinus pressure going on a little and was not feeling like working out. Steve and I were headed to a movie last night and I told myself if I went to the gym, I’d spoil myself with some popcorn. Once I get to the gym, I’m fine and try to push myself, but its the 3pm hour when I start dragging down at work and not feeling like doing anything afterwards. But I managed to get an hour in on the eliptical, hoping it gets a little easier after another week so I can bump myself up to a higher resistance–as it is now, my body starts making me feel like i’m going into an asthma attack mode.
Breakast: special K with rice milk
Mid-morning snack: serving size of peaches
Lunch: Small plate of Nachos
Afternoon snack: serving size of yogurt
Dinner: Special K with Rice Milk
Dessert: 2 cups of popcorn.
8 glasses of water drank
60 minutes on eliptical, 10 min. of level 2
