Ang’s Rants and Raves

9 glasses of water drank.  15 min. cardio, 30 min. of weights

Brienne has decided to be my “one month free for a friend” to try out the gym.  Of course there was a small catch.  YOu have to cancel before 30 days, so she’s really getting $24.00 for 2 months, which is still not bad at all.  I’m proud of her either way, she went on the treadmill for 30 min. and then I showed her my addiction, the eliptical.  She did 10 min. on it and crashed.  We did abs together, I pushed myself to do 50 and she did about 40.  We tried the other ab machines that were there, but they were tough!  I’m a little disappointed in my weights just bcuz it was SO busy there I couldn’t get on 3 of the 7 that I have to do. :(. 

I woke up this morning and noticed my stomach had gone down.  I don’t want to weigh myself but once a week and tomorrow is my day. I’m super nervous bcuz I will also be fighting that monthly stuff going on, but hoping that by not drinking caffine and lots of water, and working out a day, will help ease the bloat–we shall see!

I cheated and ate pita bread yesterday but we had a free lunch at work–sandwhiches, and with me being so short on cash this month, I decided I had to, to get a free meal.

Breakfast:

One bowl of special K with 1/2 cup of 1/2 percent milk

Mid-morning snack:

Banana

Lunch:

Pita with Turkey, Bacon, Lettuce, and light Mayo.

Mid-afternoon snack:

One serving size of sliced peaches

Dinner:

One bowl of special K with 1/2 cup of 1/2 percent milk