OH, My head.
I haven’t posted in awhile. I haven’t had much to say after recouping from my sinus infection. I popped out with a cold sore on my nose, and the medication I got is really hard on my body. I keep feeling nauscious and dizzy (which i guess is normal). At least I only have to take it for five days, and I’ve got 2 down already. Steve and I went to my favourite place in ann Arbor, The Arb and walked for a good hour. he really kept me out of breath from all the uphill climbs.:) Whew. I am *out* of shape. that and I didn’t remember my inhaler. That doesn’t help. I need to get back in the swing of things, and I’m hoping my foot doctor appointment will give me the OK to be able to exercise on it. The toenail still hasnt’ grown back a bit, and its been a month already… here’s hoping.
Steve has decided to start eating healthier and exercising more, so we deemed every tuesday as our get out and hike day. I’m excited. Now I need about 4 more of those a week and I’ll be good to go. Being dormant has caused me to gain about 5 pounds and I know if I could just start exercising, it would help tremendously! We went to Whole Foods last night in awe. I really feel compelled to start eating more fruits/veggie’s again–this seems to always hit me around this time of year.
I’m soooooo exhausted however. I had a bad headache in my neck behind my right ear. I was hoping after taking Advil last night it would go away, but all it did was go to my head and I had a panic attack after trying to go to bed. I seem to have these every now and then and they are just awful. My head literally keeps thinking that I’m dying. I can’t breathe, and my arm feels numb and I literally “Panic”. I’ve had these since I’ve been little (didn’t know what they were) and last night it just wouldn’t seem to give. I think it was the thought that I had to get up even earlier today to be in to work and I couldn’t fall asleep. Now my neck still hurts and my back, I’m soooooooooooooooo exhausted. I need the weekend to catch up!
My coworker has been telling me about a wholistic doctor in town and was very enspired by one of his seminars last week. Natural healing with herbs and vitamins. He has one on allergies and asthma and on digestive systems. I’m going to sign up to see what he has to say. If I can find something that doesn’t require me to be on so many darn drugs, than I’m definately open to it. She has an appointment with him on next monday and I’m going to see how it goes w/her first. Now its almost time for the morning staff meeting.
